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NEW SHOES!!
I ordered these shoes last week. I don't know if it was for black Friday or what but I got a great deal on them from www.runningwarehouse.com which is why I ultimately chose Nike's. I didn't have any intentions of buying Nike's, but I read some great reviews about them and with the deal I decided to go for it. These are the Nike 3.0 v4 shoes.
At first impression:
I LOVED the soles of these shoes. They have a 3mm drop and the whole sole looks like it was built, and then sliced into cubes like a bloomin' onion. This made the shoe VERY flexible. The whole sole is flat, with a small groove along the center in the middle half. The only thing that is changed up is the black squares at the lateral top and medial bottom. They are a little harder, and stick out a little further for the purpose of encouraging an even gait.
I put them on...
I logged a 5.13 mile run on the streets/path.
I put on some socks and then tried to put on the shoe, they wouldn't go over the socks. There was no way that these shoes could be worn with socks. I ordered a 7.5, I wouldn't have gone any higher, so I took my socks off and ran sockless. The reason they wouldn't go over was because you cannot expand the shoe at all due to the sewn in tongue. I wanted to try these sock-less anyways, so I had no choice. The fit felt good.
As I started running....
I logged a 5.13 mile run on the streets/path.
The first mile was great. I LOVED, and still love, the soles of these shoes. I believe I have no pronation issues, but I could slightly feel the black squares I had mentioned early, and I liked having them there. I felt very "one with the ground". I don't know if it was because I had no socks on, but these shoes felt thinner then my PureFlows, much more of a minimalist feel. (I have not run in "true" minimalist shoes yet though). I could feel the squares and the flexibility of them on the road. This also made it feel much more minimalist. I enjoyed this a lot.
Foot strike:
I HIGHLY recommend you have a confident midfoot strike when you move into these shoes. My Pure Flows were awesome for perfecting my gait because they were light, but have the cushioning I wanted just in case. These shoes do have some padding in the back, but I feel pain would ensue if you used it. These are not meant to have a heal strike in my opinion. I'm a huge fan of the midfoot, and these were perfect for it.
Blisters??
Yes, this is what my right foot (only right) looked like after. I felt the one under my toe at around mile 1.5. I actually stopped after 2 and took my shoe off to figure out what the problem was. Where the shoe laces up there is a harder more plasticy part, but there is also a cloth covering to protect your foot from rubbing against this. It is sealed nicely at the opening of the shoe, but that cloth flap is open at the toe box. I don't know if I had put it on poorly or what, but that flap was not covering that plastic and it rub a dub dubbed. Oww. I don't see this as an issue if I had socks on, but without socks it sucks. I don't know why they wouldn't have sewn this flap down at the toe box as well. That would have been great!! Side blisters are from a very sweaty foot rubbing against a sockless shoe and I started to feel them around mile 3. I don't know how I feel about this yet. I'll make no assumptions right off the bat cause I have heard of people that did not have this problem when running in them.
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My UGLY right foot. My right foot is much uglier then my left. It wears down differently then my left and is the only foot that blisters. Weird. |
Overall I give these shoes a 7 out of 10. Everything about them is great except the blisters. If I can get those to go away I give these shoes a 9. If I can't and that piece keeps rubbing my foot, I give them a 0 and will return them. I hope I don't have to!!
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