You have brains in your head, you have feet in your shoes, you can steer yourself any direction you choose.

Monday, January 16, 2012

first post in a long time

Man I haven't posted in a long time. I started school, then my internship, and then work, and my life got BUSY! Then last week I got what may or may not be the stomach flu, or it may be related to whatever put me in the hospital a few months ago. I dont know. But yesterday was the first time that I was able to keep all of the food that I ate down, so today I really feel like I am getting a normal appetite back, so I am going to go for my long run today. I haven't ran since Friday, I did a 6.

I am going to go for my long run for the week here in a few hours when my son leaves for his dads house. I am going to run 14 miles on the bike path, and see how my stomach does. I hope it does fantastic. Ill update when I am done with my run

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